Gratinado de búzios com frango, alcachofras e limão
TM31 TM5 TM6

Gratinado de búzios com frango, alcachofras e limão

3.5 (2 ratings)

Ingredients

Massa

  • 50 g queijo da Ilha
  • 1500 g água
  • 1 ½ c. chá de sal
  • 350 g massa tipo concha (tamanho grande)
  • 100 g cebola
  • 2 dentes de alho
  • 30 g azeite
  • 600 g peito de frango cortado em tiras
  • 1 limão (raspa e sumo)
  • 1 pitada de pimenta
  • 200 g fundo de alcachofra, em conserva

Molho béchamel de coentros

  • 15 g coentros
  • 600 g leite
  • 30 g manteiga
  • 40 g amido de milho
  • 1 c. chá de sal
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
3566.8 kJ / 852.5 kcal
Protein
56.9 g
Carbohydrates
92.7 g
Fat
28.7 g
Fibre
2 g

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