Frittelle di cavoli e Emmental
TM6 TM5 TM31

Frittelle di cavoli e Emmental

4.6 (21 ratings)

Ingredients

  • 400 g di acqua
  • 100 g di patate a tocchetti (0.5 cm)
  • 350 g di cavoli misti (cavolfiore, broccolo romano, broccolo,...)
  • 150 g di Emmental a tocchetti (1 cm)
  • 2 uova
  • 50 g di semolino di grano duro
  • 1 mazzetto di erbe aromatiche fresche miste tritate
  • ½ cucchiaino di sale + q.b.
  • 2 pizzichi di pepe nero macinato
  • 60 g di pangrattato
  • olio di arachidi

Nutrition
per 1 pezzo
Calories
451.1 kJ / 107.8 kcal
Protein
6.7 g
Carbohydrates
10 g
Fat
4.8 g
Saturated Fat
2.5 g
Fibre
1.1 g
Sodium
173.1 mg

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