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Unt din nuci și semințe

Unt din nuci și semințe
3.0 1 rating
Prep. 10min
Total 10min
20 porții
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Ingredients

  • caju crud
    150 g
  • migdale
    150 g
  • nuci de macadamia
    150 g
  • arahide
    150 g
  • ulei de macadamia
    1 lingură
  • ulei de cocos
    30 g
  • ulei de migdale
    1 lingură
  • semințe de floarea soarelui
    50 g
  • semințe de chia
    50 g

Difficulty

easy

Nutrition per 1 porție

Sodium 1.4 mg
Protein 6.2 g
Calories 999 kJ / 237.9 kcal
Fat 21.9 g
Fibre 3.5 g
Saturated Fat 4 g
Carbohydrates 3.4 g

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