紅燒冬菇珍珠鮑
TM6

紅燒冬菇珍珠鮑

5.0 (4 ratings)

Ingredients

  • 10 克 油
  • 5 根 蔥 (約50克),切段
  • 10 片 薑 (約15克)
  • 5 粒 蒜頭
  • 500 克 水
    or 500 克 雞高湯
  • 40 克 醬油
  • 40 克 冰糖
  • 1 大匙 紹興酒
  • 10 朵 冬菇 (大花菇),浸泡2小時
  • 2 大匙 蠔油
  • 30 隻 帶殼九孔鮑 (珍珠鮑),去殼去腸洗淨
  • 500 克 水
  • 6 顆 青江菜 ,洗淨對切
  • 1 大匙 油

Nutrition
per 1 人份
Calories
5121 kJ / 1225.1 kcal
Protein
8.1 g
Carbohydrates
25 g
Fat
125.2 g
Saturated Fat
11.9 g
Fibre
4.2 g
Sodium
1014.3 mg

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