清炒西兰花
TM6 TM5 TM31

清炒西兰花

4.2 (99 ratings)

Ingredients

  • 2 瓣 蒜头
  • 15 克 油
  • 400 克 西兰花, 切小朵
  • 5 克 盐
  • 20 克 水
  • 5 克 杏仁片 (optional)

Nutrition
per 1 人份
Calories
261 kJ / 62.4 kcal
Protein
3.1 g
Carbohydrates
5.7 g
Fat
4.2 g
Saturated Fat
0.7 g
Fibre
0 g
Sodium
511.9 mg

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