Ceviche no ananás
TM6 TM5

Ceviche no ananás

4.6 (13 ratings)

Ingredients

  • 1 ananás (1000 g aprox.) c/ casca, aberto longitudinalmente
    or 1 abacaxi (1000 g aprox.) c/ casca, aberto longitudinalmente (ver dica)
  • 1 laranja s/ casca, s/ caroços e s/ pele branca
  • 150 g sumo de limão (3 unid. aprox.)
  • 100 g cebola roxa
  • 1 - 1 ½ c. chá de sal
  • 1 malagueta (ver dica)
  • 75 g pimento assado
  • 15 g salsa, só as folhas, mais q.b. p/ guarnecer
  • 500 g lombo de bacalhau fresco s/ pele, cortado em cubos (2 cm aprox.)
  • 200 g abacate cortado em cubos (1-2 cm aprox.)

Nutrition
per 1 dose
Calories
708 kJ / 169.2 kcal
Protein
12.9 g
Carbohydrates
22.5 g
Fat
4.2 g
Saturated Fat
0.5 g
Fibre
4.3 g
Sodium
530.7 mg

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