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Ingredients
Lievitino
- 150 g di acqua
-
15
g di lievito madre di segale
or 1 ½ g di lievito di birra fresco - 150 g di farina tipo 1 forte (almeno W320)
Cottura della zucca
- 400 g di acqua
- 180 g di polpa di zucca a pezzi
Pane
-
50
g uvetta sultanina
or 50 g di mirtilli rossi disidratati o di ciliegie disidratate - 700 g di acqua (di cui 170 g fredda)
- 5 g di lievito di birra fresco
- 400 g di farina tipo 0 forte (almeno W320)
- 100 g di farina di segale
- 20 g di miele
- 15 g di sale
- olio extravergine di oliva q.b.
- 30 g di succo di limone
- Nutrition
- per 1 pezzo
- Calories
- 5334 kJ / 1323 kcal
- Protein
- 36 g
- Carbohydrates
- 263 g
- Fat
- 5 g
- Fibre
- 17.4 g
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