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Ingredients
饺子皮面团
- 400 克 中筋面粉
- 200 克 水
内馅
- 15 克 花椒 ，干的
- 180 - 200 克 热水
- 2 条 鲅鱼，去皮，去骨 （约1公斤）
- 150 克 去皮五花肉 ，切块，提前冷冻约60分钟，确保肉块呈现微冷冻变硬的状态
- 7 克 盐 （约1.5茶匙）
- 10 克 麻油
包饺子
- 100 克 韭菜 ，切小段，0.5厘米
- 20 克 油
煮水饺
- 1700 克 水
- Nutrition
- per 1 人份
- Calories
- 1420.1 kJ / 339.8 kcal
- Protein
- 18 g
- Carbohydrates
- 40.2 g
- Fat
- 11.7 g
- Saturated Fat
- 2.6 g
- Fibre
- 1.8 g
- Sodium
- 389.8 mg
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