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Ingredients
- 1000 克 大白菜
- 3 汤匙 粗盐
- 30 克 洋葱 ，切块
- 40 克 蒜头
- 60 克 姜 ，去皮切块
- 70 克 苹果 ，去皮取肉
- 70 克 梨 ，去皮取肉
- 15 克 糯米粉
- 100 克 水
- 10 克 辣椒粉 ，选择韩式细辣椒粉
- 20 克 辣椒粉 ，选择韩式粗辣椒粉
- 50 克 糖
- 15 克 鱼露
- 40 克 韭菜 ，洗净沥干，切小段
- 适量 矿泉水 或冷开水
- 250 克 水 ，发酵用
- 30 克 柠檬汁
- Nutrition
- per 1 瓶
- Calories
- 3010 kJ / 720 kcal
- Protein
- 27.7 g
- Carbohydrates
- 153.5 g
- Fat
- 5.9 g
- Saturated Fat
- 0 g
- Fibre
- 28.5 g
- Sodium
- 19833.7 mg
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