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Ingredients
- 100 g di cipolla in quarti
- 100 g di carota, pelata e a pezzi (2 cm circa)
- 70 g di sedano a pezzi
- 1 spicchio di aglio, senza anima
- 30 g di olio extravergine di oliva
- 700 g di acqua
- 200 g di lenticchie secche
- 1 cucchiaino colmo di sale
- 1 dado per brodo vegetale
- Nutrition
- per 1 porzione
- Calories
- 966.8 kJ / 231 kcal
- Protein
- 12.2 g
- Carbohydrates
- 29.2 g
- Fat
- 8.1 g
- Saturated Fat
- 1.1 g
- Fibre
- 8.2 g
- Sodium
- 551.7 mg
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