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Ingredients
- 30 克 生抽
- 10 克 香醋
- 10 克 麻油
- 400 克 新鲜的虾 ，选择河虾
- 60 克 料酒
- 5 克 盐
- 4 片 姜
- 2 根 葱 ，切段
- 150 克 金针菇
- 200 克 莴笋 ，切丝
- 1200 克 水
- 200 克 米 ，洗净沥干
- 100 克 糙米 ，洗净沥干
- 10 克 菜籽油
- 5 瓣 蒜头
- 300 克 五花肉 ，切片
- 100 克 包菜 ，切小片，洗净沥干
- 5 克 老抽
- 1 小撮 糖
- 20 克 豆瓣酱
- Nutrition
- per 1 人份
- Calories
- 3622.7 kJ / 866.7 kcal
- Protein
- 39.3 g
- Carbohydrates
- 90.8 g
- Fat
- 38 g
- Saturated Fat
- 11.7 g
- Fibre
- 4.1 g
- Sodium
- 1938.4 mg
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