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Ingredients
- 160 克 茄子
- 1200 克 水
- 300 克 米 ，洗净
- 40 克 生抽
- 15 克 香醋
- 20 克 糖
- 10 克 淀粉
- 5 克 麻油
- 250 克 猪肉丝
- 25 克 菜籽油
- 4 瓣 蒜头
- 15 克 姜
- 40 克 泡椒 ，选红泡椒
- 100 克 新鲜黑木耳 ，切丝
- 50 克 胡萝卜 ，切丝
- 100 克 笋 ，切丝
- 30 克 料酒
- 3 根 葱 ，切段
- Nutrition
- per 1 人份
- Calories
- 2820 kJ / 674.7 kcal
- Protein
- 28.4 g
- Carbohydrates
- 100.4 g
- Fat
- 17.6 g
- Saturated Fat
- 3.1 g
- Fibre
- 3.2 g
- Sodium
- 845.2 mg
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