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Ingredients
- 300 g pancar, parçalara bölünmüş (3-4 cm)
- 100 g havuç, parçalara bölünmüş (2-3 cm)
- 60 - 70 g yeşil elma, çekirdekleri çıkarılmış, parçalara bölünmüş
- 4 sap maydanoz yaprağı
- 3 sap nane yaprağı
- 10 g zeytinyağı, ekstra 1 tk zeytinyağı
- 15 - 20 g limon suyu
- 2 - 3 tutam tuz
- 1 tutam karabiber
- 150 g Hellim, 4-6 dilim halinde
- Nutrition
- per 1 porsiyon
- Calories
- 1684 kJ / 400 kcal
- Protein
- 17 g
- Carbohydrates
- 21 g
- Fat
- 26 g
- Fibre
- 6.2 g
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