Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de graines de couscous
- eau chaude
- huile neutre, pour le moule
- 1 orange, zeste et jus
- 380 g de yaourt nature, épais
-
100 - 150
g de sucre de fleur de coco
or 100 - 150 g de cassonade -
125
g de framboises fraîches
or 125 g de fraises, coupées en quatre -
90
g de pêche blanche ou jaune (1 pêche), coupée en cubes (1 cm)
or 90 g de pomme, coupée en cubes (1 cm) - 4 blancs d'œufs
- 100 g de sucre glace
- 1 pincée de sel
- Nutrition
- per 1 part
- Calories
- 634.9 kJ / 151.8 kcal
- Protein
- 4.4 g
- Carbohydrates
- 29.4 g
- Fat
- 2.1 g
- Saturated Fat
- 0.8 g
- Fibre
- 1.8 g
- Sodium
- 36.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r750104