Ratatouille
TM6 TM5 TM31

Ratatouille

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Ingredients

  • 120 g bawang bombai, potong bagi dua
  • 2 siung bawang putih
  • 20 g minyak zaitun
  • 300 g tomat matang, potong kecil-kecil (2-3 cm)
  • 100 g paprika merah, potong kecil-kecil (2-3 cm)
  • 1 sdm campuran daun-daun aromatik kering (contoh: thyme, rosemary, marjoram, basil, peterseli)
  • 1 sdt garam
  • 2 jumput lada hitam bubuk
  • 300 g terong, potong kecil-kecil (2-3 cm)
  • 200 g zukini, potong kecil-kecil (2-3 cm)

Nutrition
per 1 porsi
Calories
422 kJ / 101 kcal
Protein
3 g
Carbohydrates
9 g
Fat
6 g
Fibre
4 g

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