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Ingredients
- 300 γρ. ντομάτες, κομμένες στα τέσσερα
- 20 γρ. ελαιόλαδο
- 50 γρ. κρεμμύδι, κομμένο στη μέση
- 200 γρ. κριθαράκι
- 1 κ.σ. πάστα ζωμού λαχανικών, σπιτική
- 450 γρ. νερό
- 350 γρ. φιλέτα λαυράκι
- Nutrition
- per 1 μερίδα
- Calories
- 1062 kJ / 252 kcal
- Protein
- 17.6 g
- Carbohydrates
- 25.9 g
- Fat
- 8.6 g
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