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Ingredients
-
100
g Kefalotyri Käse (siehe Tipp), in Stücken
or 100 g Pecorino, in Stücken - 100 g Zwiebeln
- ½ Bund Petersilie, Blättchen abgezupft
- 1260 g Wasser
- 10 g Öl
- 2 EL Olivenöl
- 300 - 350 g Faschiertes (vom Rind)
- 300 g passierte Tomaten
- 3 TL Salz
- 250 g Makkaroni Nudeln
- 125 g Weißwein, trocken (⅛ l)
- 2 Prise schwarzer Pfeffer, frisch gemahlen
- ¼ - ½ TL Zimt, gemahlen
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Gemüsesuppenwürfel (für 0,5 l) - 2 EL Butter, in Flöckchen
- 1 Ei (Größe M)
-
Rapsöl zum Einfetten
or Kokosfett zum Einfetten - 40 g Weizenmehl, universal
- 375 g Milch
- 1 Prise Muskatnuss, frisch gerieben
- 4 EL Semmelbrösel
- Nutrition
- per 1 Portion
- Calories
- 3153 kJ / 752 kcal
- Protein
- 40 g
- Carbohydrates
- 64 g
- Fat
- 35 g
- Saturated Fat
- 14 g
- Fibre
- 6 g
- Sodium
- 1234 mg
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