Açordas de bacalhau e coentros com arroz de grelos
TM31 TM5 TM6

Açordas de bacalhau e coentros com arroz de grelos

4.6 (9 ratings)

Ingredients

Açordas de bacalhau

  • 400 g fatias de pão caseiro partidas em pedaços pequenos
  • 15 g coentros
  • 3 dentes de alho
  • 50 g azeite, mais q.b. p/ fritar
  • 500 g bacalhau demolhado e desfiado
  • 500 g água
  • 1 c. chá de sal

Arroz de grelos

  • 30 g azeite
  • 2 dentes de alho
  • 150 g grelos
  • 1 c. chá de sal
  • 900 g água
  • 300 g arroz carolino

Nutrition
per 1 dose
Calories
2481 kJ / 593 kcal
Protein
26 g
Carbohydrates
78 g
Fat
19 g

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