Brokkolisalat mit Pinienkernen
TM6 TM5

Brokkolisalat mit Pinienkernen

4.7 (79 ratings)

Ingredients

  • 300 g Brokkoli, in Röschen
  • 1 rote Peperoni, in Stücken
    or 1 gelbe Peperoni, in Stücken
  • 1 Apfel, gross, in Stücken
  • 30 g Pinienkerne, unverarbeitet
    or 30 g Sonnenblumenkerne
  • 25 g Olivenöl
  • 15 g Obstessig
    or 15 g Balsamico, hell
  • 1 TL Honig
  • 1 ½ TL Senf
  • 1 TL Salz
    or 1 TL Kräutersalz
  • ½ TL Pfeffer, gemahlen

Nutrition
per 1 Portion
Calories
461 kJ / 110 kcal
Protein
4 g
Carbohydrates
8 g
Fat
7 g
Fibre
3.2 g

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