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Ingredients
蔬菜玫瑰餃
- 200 克 芋頭 ,去皮,切塊(約3公分)
- 60 克 紅蘿蔔 ,去皮,切塊(約3公分)
-
120
克 佛手瓜 ,去皮,切塊(約3公分)
or 120 克 櫛瓜 ,去皮,切塊(約3公分) - 500 克 水
- 4 朵 乾香菇 ,洗淨泡發(泡發後50克),切塊
- 1 片 乾黑木耳 ,洗淨泡發(泡發後50克),切塊
- 1 大匙 苦茶油
- 60 克 玉米粒
- 1 大匙 味噌
- ½ 大匙 米酒
- ¼ 茶匙 蒜粉
- ¼ 茶匙 香菇粉
- 1 茶匙 黑麻油
- ½ 茶匙 乾薑粉
- 1 份 水餃皮 (約1斤)
- 少許 水
番茄蛋花湯&蔬菜玫瑰蒸餃
-
1200
克 水
or 1200 克 高湯 - 4 顆 番茄 (約300克),洗淨,切塊
- 2 顆 蛋
- ½ 茶匙 鹽
- 1 - 2 枝 蔥 ,切蔥花
- 少許 香油
- 少許 薑 ,切絲
- 少許 烏醋
- Nutrition
- per 1 人份
- Calories
- 991.5 kJ / 237.2 kcal
- Protein
- 9.6 g
- Carbohydrates
- 32.7 g
- Fat
- 8.2 g
- Saturated Fat
- 96.4 g
- Fibre
- 9 g
- Sodium
- 209.8 mg
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