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Ingredients
- 350 g vann, pluss 2 ts
- 10 g tørrgjær
- 1 ts honning
- 350 g fullkornsmel
- 150 g hvetemel
- 1 ¼ ts salt, juster etter smak
- hvetemel, til dryssing
- 1 eggeplomme
- 1 ts nigellafrø
- Nutrition
- per 1 stykke
- Calories
- 2209 kJ / 528 kcal
- Protein
- 19 g
- Carbohydrates
- 101.5 g
- Fat
- 8 g
- Fibre
- 13 g
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