希腊肉丸
TM5 TM31 TM6

希腊肉丸

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Ingredients

  • 140 克 洋葱 ,切块
  • 700 克 土豆 ,切6等分(未削皮前约1000克)
  • 3 颗 蛋
  • 2 汤匙 橄榄油
  • 1 汤匙 醋
  • 25 枝 新鲜欧芹 ,只取叶子
  • 1 茶匙 盐
  • 1 小撮 胡椒粉
  • 1 茶匙 干燥薄荷碎 (optional)
  • 50 克 面包糠
  • 1000 克 肉糜 (猪肉,鸡肉或混合肉类)
  • 油炸用蔬菜油

Nutrition
per 1 人份
Calories
1396 kJ / 334 kcal
Protein
30 g
Carbohydrates
21 g
Fat
13 g

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