姜味南瓜浓汤
TM5 TM6

姜味南瓜浓汤

4.7 (15 ratings)

Ingredients

  • 15 克 油
  • 15 克 姜
  • 395 克 南瓜 ,去皮去籽,切块
  • 100 克 土豆 ,去皮切块
  • 60 克 生腰果
  • ½ 茶匙 盐
  • 2 小撮 白胡椒粉
  • 700 - 750 克 水 ,依个人喜好的浓度调整

Nutrition
per 1 人份
Calories
697 kJ / 166 kcal
Protein
5 g
Carbohydrates
12 g
Fat
10 g
Fibre
2.9 g

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