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Ingredients
- 200 克 酸黄瓜 ，去皮切薄片
- 100 克 胡萝卜 ，切薄片
- 100 克 洋葱 ，切块
- 30 克 油
- 70 克 番茄泥
- 300 克 鸡心
- 30 克 薏仁 ，已冲洗
-
1000
克 鸡高汤
or 1000 克 水 - ½ 茶匙 盐
- 300 克 土豆 ，切成方块（1厘米）
- 10 粒 黑胡椒粒
- 1 片 干月桂叶
-
10
克 新鲜莳萝 ，装饰用，切碎
or 10 克 新鲜欧芹 ，装饰用，切碎 - 60 克 酸奶油 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 1137 kJ / 272 kcal
- Protein
- 13 g
- Carbohydrates
- 18 g
- Fat
- 19 g
- Fibre
- 2.6 g
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