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Rôti de veau au pesto roquette-basilic et ses légumes du soleil
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Ingredients
- 1200 - 1500 g de rôti de veau dans l'épaule
- 1 gousse d'ail
- 60 g de basilic frais
- 60 g de roquette
- 200 g d'huile d'olive
- 100 g de graines de tournesol
- 2 pincée de sel
- 1 pincée de poivre moulu
- 240 g d'oignons, coupés en deux
- 550 g de courgettes, détaillées en cubes
- 450 g d'aubergines, détaillées en cubes
- 150 g de tomates séchées à l'huile, égouttées (environ 15 tomates ou 1 bocal)
- Nutrition
- per 1 portion
- Calories
- 3804.7 kJ / 913.8 kcal
- Protein
- 79.7 g
- Carbohydrates
- 10.5 g
- Fat
- 59.7 g
- Saturated Fat
- 11 g
- Fibre
- 6.8 g
- Sodium
- 216.8 mg
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