豆漿配饅頭
TM6 TM5

豆漿配饅頭

4.3 (7 ratings)

Ingredients

饅頭麵糰

  • 240 克 水
  • 5 克 乾酵母粉 (約滿滿1茶匙)
  • 10 克 冰糖粉
  • 500 克 麵粉
  • ½ 茶匙 油 ,選擇無色無味
  • ¼ 茶匙 鹽

煮豆漿蒸饅頭

  • 1250 克 水
  • 100 克 乾燥黃豆 ,洗淨,事先浸泡至少4小時(瀝乾水分後約重200克)
  • 50 克 冰糖粉 ,依個人口味調整

Nutrition
per 1 人份
Calories
1277.3 kJ / 305.3 kcal
Protein
13.1 g
Carbohydrates
56.7 g
Fat
3.4 g
Saturated Fat
0 g
Fibre
2.3 g
Sodium
111.9 mg

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