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Ingredients
饅頭麵糰
- 240 克 水
- 5 克 乾酵母粉 (約滿滿1茶匙)
- 10 克 冰糖粉
- 500 克 麵粉
- ½ 茶匙 油 ，選擇無色無味
- ¼ 茶匙 鹽
煮豆漿蒸饅頭
- 1250 克 水
- 100 克 乾燥黃豆 ，洗淨，事先浸泡至少4小時(瀝乾水分後約重200克)
- 50 克 冰糖粉 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 1277.3 kJ / 305.3 kcal
- Protein
- 13.1 g
- Carbohydrates
- 56.7 g
- Fat
- 3.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.3 g
- Sodium
- 111.9 mg
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