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Ingredients
菠菜麵糰
- 200 克 冷凍菠菜葉 ，解凍，切段 (2公分)
- 70 克 洋蔥 ，對切
- 5 根 新鮮巴西利 ，取葉
- 60 克 奶油 ，切小塊
- 130 克 牛奶
- 250 克 隔夜白麵包 ，切方塊
- 150 克 莫札瑞拉乳酪 ，切方塊 (1公分)
- 40 克 麵粉
- 3 顆 蛋
- ½ 茶匙 鹽
- 1 小撮 豆蔻粉
燉蕃茄
- 100 克 洋蔥 ，對切
- 1 粒 蒜頭
- 20 克 橄欖油 ，多備一點塗抹用
- 400 克 罐裝切碎蕃茄
- 10 克 蕃茄泥
- 1 茶匙 糖
- ½ 茶匙 乾燥百里香
- ½ 茶匙 鹽
- 100 克 水
- 250 克 櫻桃蕃茄
- 鹽 ，依個人口味調整
- 1 小撮 黑胡椒粉
- 1 茶匙 新鮮羅勒 ，切碎
- Nutrition
- per 1 人份
- Calories
- 2760 kJ / 656 kcal
- Protein
- 24 g
- Carbohydrates
- 58 g
- Fat
- 34 g
- Fibre
- 6.4 g
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