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Linser med ris

Linser med ris
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Prep. 10min
Total 45min
6 porsjoner
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Ingredients

  • vann
    1400 g
  • grønnsaksbuljong
    1 ss
    1 grønnsaksbuljong terning (til 0.5 l)
  • linser, tørkete, alle typer
    400 g
  • ris (f.eks. Carolina)
    100 g
  • salt
    1 ts
  • tomatpuré (optional)
    1 ts
  • eddik
    15 g
  • olivenolje
    50 g
  • løk delt i fire
    200 g

Difficulty

easy

Nutrition per 1 porsjon

Protein 19 g
Calories 1590 kJ / 380 kcal
Fat 12 g
Carbohydrates 57 g

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