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Ingredients
- 1400 g vann
-
1
ss grønnsaksbuljong
or 1 grønnsaksbuljong terning (til 0.5 l) - 400 g linser, tørkete, alle typer
- 100 g ris (f.eks. Carolina)
- 1 ts salt
- 1 ts tomatpuré (optional)
- 15 g eddik
- 50 g olivenolje
- 200 g løk, delt i fire
- Nutrition
- per 1 porsjon
- Calories
- 1590 kJ / 380 kcal
- Protein
- 19 g
- Carbohydrates
- 57 g
- Fat
- 12 g
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