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Ingredients
Spinatdumplings
- 200 g spinatblader, frosne, tint og hakket (2 cm)
- 70 g løk, delt i biter
- 5 kvister persille, fersk, kun blader
- 60 g smør
- 130 g melk
- 250 g brød, delt i terninger
- 150 g mozzarella, delt i terninger (1 cm)
- 40 g hvetemel
- 3 egg
- ½ ts salt
- 1 klype muskatnøtt, malt
Tomatsaus
- 100 g løk, delt i biter
- 1 hvitløksfedd
- olivenolje, juster etter smak
- 400 g hakket tomat, på boks
- 10 g tomatpuré
- 1 ts sukker
- ½ ts timian, tørket
- salt
- 100 g vann
- 250 g cherry tomater
- 1 klype malt svart pepper
- 1 ts basilikum, fersk, hakket
- Nutrition
- per 1 porsjon
- Calories
- 2760 kJ / 656 kcal
- Protein
- 24 g
- Carbohydrates
- 58 g
- Fat
- 34 g
- Fibre
- 6.4 g
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