低脂酒香姜汁鱼块
TM6 TM5

低脂酒香姜汁鱼块

3.5 (4 ratings)

Ingredients

  • 1 条 海鲈鱼 (约500克)
  • 20 克 火腿
  • 10 克 姜
  • 20 克 米酒
  • 50 克 荷兰豆 ,洗净沥干,去头尾
  • 500 克 水 ,蒸煮用

Nutrition
per 1 人份
Calories
815.9 kJ / 195 kcal
Protein
30.9 g
Carbohydrates
1.2 g
Fat
4.3 g
Saturated Fat
6.8 g
Fibre
0.7 g
Sodium
380 mg

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