牛蒡饭
TM31 TM5 TM6

牛蒡饭

4.0 (3 ratings)

Ingredients

  • 300 克 米
  • 1000 克 水
  • 100 克 毛豆仁
  • 500 克 牛蒡, 切段(3厘米)
  • 20 克 麻油
  • 50 克 胡萝卜, 切丁
  • 50 克 玉米粒
  • 80 克 酱油膏
  • 15 克 芝麻

Nutrition
per 1 人份
Calories
1458 kJ / 348 kcal
Protein
10 g
Carbohydrates
64.6 g
Fat
6.1 g
Fibre
4.2 g

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