夏日海皇羹
TM31 TM5 TM6

夏日海皇羹

4.8 (21 ratings)

Ingredients

  • 500 克 冬瓜, 洗净去皮,切块(5厘米)
  • 800 克 水
  • 1 块 高汤块(每块溶于0.5升水)
  • 2 茶匙 淀粉, 加2汤匙水勾兑成水淀粉
  • 150 克 扇贝肉, 切丁
  • 150 克 虾仁, 切丁
  • 2 颗 蛋白, 在碗里打散
  • 1 茶匙 盐
  • 2 - 3 小撮 白胡椒粉
  • 10 克 芹菜, 取茎,切末

Nutrition
per 1 人份
Calories
481 kJ / 115 kcal
Protein
19 g
Carbohydrates
9 g
Fat
0.5 g
Fibre
0.7 g

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