Batido saludable
TM6 TM5

Batido saludable

3.7 (3 ratings)

Ingredients

  • 1 naranja pelada y sin semillas
  • 100 g de chabacano, sin semilla, picado
  • 80 g de zanahoria, en trozos
  • 70 g de tofu firme
  • 100 g de cubitos de hielo
  • 6 g de nuez de la india, picada
  • 150 g de leche de soya
  • 4 g de nuez de la india, picada, para decorar

Nutrition
per 1 vaso
Calories
763.5 kJ / 182.5 kcal
Protein
10 g
Carbohydrates
24 g
Fat
6.5 g
Saturated Fat
1 g
Fibre
4.5 g
Sodium
55.5 mg

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