盐水毛豆花生
TM6 TM5

盐水毛豆花生

4.4 (19 ratings)

Ingredients

  • 300 克 毛豆
  • 1200 克 水
  • 1 小块 桂皮
  • 2 个 八角
  • 2 片 香叶
  • 5 颗 白豆蔻
  • 2 颗 草果 ,拍扁
  • 3 克 花椒 (约1汤匙)
  • 3 支 干辣椒 ,切段
  • 25 克 盐 ,依个人口味调整
  • 300 克 生的带壳花生 ,洗净沥干

Nutrition
per 1 人份
Calories
556.8 kJ / 133.2 kcal
Protein
7.5 g
Carbohydrates
7.1 g
Fat
9.1 g
Saturated Fat
2.5 g
Fibre
3.5 g
Sodium
395.4 mg

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