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Ingredients
- 300 g Wasser
- 400 g Erbsen, TK
- 500 g Tintenfischringe (siehe Tipp)
- 1 TL Salz und etwas mehr zum Würzen
- Pfeffer zum Würzen
- 30 g Olivenöl
- 1 Knoblauchzehe
- 200 g Cherry-Tomaten und etwas mehr zum Garnieren
- 3 Stängel Minze, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1115 kJ / 266 kcal
- Protein
- 28 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Fibre
- 6 g
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