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Bagel integrali

Bagel integrali
4.6 17 ratings
Prep. 40min
Total 4 h 5min
10 pezzi
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Ingredients

  • 220 g di latte + q.b.
  • 25 g zucchero
  • 10 g di lievito di birra fresco
  • 1 uovo tuorlo e albume separati
  • 300 g di farina integrale
  • 100 g di farina manitoba
  • 5 g di sale
  • 30 g di burro a pezzetti
  • semi di papavero a piacere
    semi di sesamo, a piacere

Difficulty

easy

Nutrition per 1 pezzo

Sodium 216.1 mg
Protein 6.1 g
Calories 768.9 kJ / 183.8 kcal
Fat 4.4 g
Fibre 2.7 g
Saturated Fat 2.3 g
Carbohydrates 31.8 g

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