山藥蛤蜊蒸雞肉
TM6 TM5

山藥蛤蜊蒸雞肉

5.0 (2 ratings)

Ingredients

  • 150 克 去骨雞腿排 ,切塊(約3公分)
  • 10 克 日式醬油
  • 535 克 水
  • 100 克 新鮮山藥 ,去皮,切片(厚約1公分)
  • 15 克 鈕扣菇 ,泡軟
  • ½ 茶匙 糖
  • 200 克 新鮮蛤蜊,已吐沙
  • 1 茶匙 枸杞 ,洗淨,瀝乾

Nutrition
per 1 人份
Calories
748.3 kJ / 178.9 kcal
Protein
21.1 g
Carbohydrates
12.6 g
Fat
4.9 g
Saturated Fat
201 g
Fibre
0.9 g
Sodium
573.2 mg

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