冰糖海燕窩
TM6 TM5

冰糖海燕窩

3.7 (3 ratings)

Ingredients

  • 80 克 乾燥紅珊瑚藻 ,洗淨,預先浸泡4-6小時(之間需換水二次)
  • 30 克 新鮮蓮子 ,預先冷凍一夜
  • 10 顆 紅棗
  • 1000 克 水
  • 10 克 桂圓乾
  • 5 克 枸杞 ,洗淨,瀝乾
  • 40 克 冰糖

Nutrition
per 5 人份
Calories
1656.3 kJ / 396.2 kcal
Protein
8.6 g
Carbohydrates
95.1 g
Fat
0.6 g
Saturated Fat
0 g
Fibre
8 g
Sodium
96.9 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r713193