![Fluffy omelette con spinaci e prosciutto Fluffy omelette con spinaci e prosciutto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/77008ed1-20ed-42ab-a8e8-f35c4c54449e/Derivates/948efa55-03ce-4c86-ae5c-cf61d970d0f9.jpg)
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Ingredients
- 1 spicchio di aglio
- 25 g di olio extravergine di oliva + q.b.
- 80 g di foglie di spinaci freschi
- 1 cucchiaino di sale
- 4 uova
- 30 g di latte
- ½ cucchiaino di pepe bianco macinato
- 30 g di Emmental, tagliato a fette (2 mm)
- 30 g di prosciutto crudo, tagliato sottile
- Nutrition
- per 1 porzione
- Calories
- 1449.5 kJ / 346.5 kcal
- Protein
- 20.5 g
- Carbohydrates
- 4 g
- Fat
- 27.5 g
- Saturated Fat
- 8 g
- Fibre
- 1 g
- Sodium
- 0.7 mg
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