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Magret de canard au miel, carottes et figues rôti, écrasé de pommes de terre à l'huile de truffe
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Ingredients
Le magret mariné
- 30 g de miel
- 1 c. à café de quatre-épices moulu
- 20 g de sauce de soja
- 1 magret de canard avec la peau
Les garnitures
- 200 g de carottes, coupées en rondelles
- 4 figues sèches entières
- 20 g d'huile d'olive
- 2 branches de thym frais
- 5 pincées de sel
- 40 g d'échalotes
- 50 g de beurre
- 1 c. à soupe de miel
- 40 g de vinaigre de cidre
- 400 g d'eau
- 1 c. à café de fond de veau
- 1 c. à café de quatre-épices
- 400 g de pommes de terre, coupées en morceaux (2-3 cm)
- 15 g d'huile parfumée à la truffe
- Nutrition
- per 1 portion
- Calories
- 4134.5 kJ / 988.5 kcal
- Protein
- 50 g
- Carbohydrates
- 83.5 g
- Fat
- 48 g
- Saturated Fat
- 19.5 g
- Fibre
- 12 g
- Sodium
- 2993.5 mg
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