Haricots et riz au curry, sauce à l’avocat
TM6 TM5 TM31

Haricots et riz au curry, sauce à l’avocat

3.4 (42 ratings)

Ingredients

  • 2 yaourts nature veloutés
  • 2 avocats mûrs, en morceaux
  • 6 brins de coriandre fraîche
  • du sel
  • du poivre moulu
  • 1000 g d'eau
  • 1 c. à soupe de curry en poudre
  • 250 g de riz basmati
  • 500 g de haricots verts frais, ou surgelés
  • 2 oignons verts, ciselés
  • gomasio

Nutrition
per 1 portion
Calories
1983 kJ / 474 kcal
Protein
13 g
Carbohydrates
60 g
Fat
18 g

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