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Ingredients
- 800 克 牛腱肉 ，切2×2厘米
- 70 克 料酒
- 2 茶匙 盐 ，根据个人口味调节
- 1630 克 水
- 3 片 姜
- 450 克 猪大排肉 ，切成1.5厘米厚度的片
- 1 小撮 白胡椒粉
- 15 克 淀粉
- ½ 颗. 蛋
- 1 茶匙 老抽
- 1 茶匙 生抽
- 300 克 带鱼 ，切段
- 2 片 姜 ，切丝
- 2 根 葱 ，切段
- ¼ 茶匙 盐
- 6 - 7 颗 青菜 ，一切四
- 50 克 油
- 60 克 葱 ，洗净沥干
- 适量 油 ，煎制用
- 1 汤匙 咖喱粉
- 10 克 老抽
- 10 克 生抽
- 20 克 糖
- Nutrition
- per 1 人份
- Calories
- 3153.8 kJ / 754.5 kcal
- Protein
- 69.6 g
- Carbohydrates
- 22 g
- Fat
- 42.3 g
- Saturated Fat
- 11.8 g
- Fibre
- 1.6 g
- Sodium
- 2033.9 mg
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