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Ingredients
- 500 gramů mrkve, na kousky
- 100 gramů pórku, na kousky
- 160 gramů rajčat
- 500 gramů vody
-
1
kostka zeleninového bujónu (pro 0,5 l vody)
or 1 vrchovatá čajová lžička dochucovací pasty, domácí, zeleninové - 800 gramů brambor, na čtvrtky
- sůl, dle chuti
- 800 gramů filetů z tresky, rozmrazených (4 kusy)
- 1 citrón, šťáva
- pepř černý, mletý, dle chuti
- 4 čajové lžičky hořčice, plnotučné
- 1 čajová lžička zakysané smetany, plus 4 čajové lžičky na rybí plátky
- 50 gramů zakysané smetany, plus 4 čajové lžičky na rybí plátky
- Nutrition
- per 1 porce
- Calories
- 1493 kJ / 357 kcal
- Protein
- 33.6 g
- Carbohydrates
- 46.7 g
- Fat
- 5.1 g
- Fibre
- 6.3 g
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