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Ingredients
- 1 包 中藥包 (百搭藥燉湯包,詳見要訣)
- 100 克 生花生仁 ,洗淨,預先浸泡6小時
- 350 克 綜合蔬菜 (例如:紅蘿蔔、杏鮑菇、猴頭菇),洗淨,切塊(約4公分)
- 1500 克 水
- 1 茶匙 鹽 ,依個人口味調整或省略
- Nutrition
- per 4 人份
- Calories
- 3166.1 kJ / 757.3 kcal
- Protein
- 37.6 g
- Carbohydrates
- 77.1 g
- Fat
- 39.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 23.7 g
- Sodium
- 157.5 mg
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