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Smoothie de espinacas, plátano y cacahuete

Smoothie de espinacas, plátano y cacahuete
4.5 46 ratings
Prep. 5min
Total 5min
4 vasos
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Ingredients

  • 1 plátano maduro, en trozos (preferiblemente congelado)
  • 100 g de espinacas baby frescas
  • 1 cucharada de mantequilla de cacahuete
  • 250 g de leche de almendras
  • 2 yogures naturales (250 g)
  • 150 g de cubitos de hielo

Difficulty

easy

Nutrition per 1 vaso

Protein 5.8 g
Calories 584 kJ / 140 kcal
Fat 6 g
Fibre 1.8 g
Carbohydrates 15.3 g

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