Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz long-grain brown rice
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 5 sprigs fresh parsley, leaves only
- 5 sprigs fresh dill fronds, plus extra to garnish
- 1 tsp dried oregano
- ½ oz extra virgin olive oil
- 6 oz baby spinach
- 32 oz vegetable stock
- 8 oz water
- ½ tsp salt, to taste
- ¼ tsp ground black pepper
- 1 lemon
- 1 oz unsalted butter
- 5 sprigs fresh mint, leaves only, hand torn
- 3 oz feta cheese, crumbled, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1075 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 35 g
- Fat
- 11 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 707 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r695038