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Chai tea

Chai tea
4.1 14 ratings
Prep. 5min
Total 15min
6 portions
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Ingredients

  • cardamom seeds
    ¼ tsp
  • cinnamon quill
    1
  • water
    500 g
  • full cream milk
    300 g
  • whole cloves
    3
  • black tea leaves
    5 tsp
  • caster sugar or honey, adjust to taste
    70 g

Nutrition per 1 portion

Calories 83.5 kcal / 350.7 kJ
Protein 1.8 g
Fat 1.9 g
Carbohydrates 15.2 g
Fibre 0.7 g
Saturated Fat 1.2 g
Sodium 23.9 mg

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