Bolinhas de ervilhas e queijo feta com dip de iogurte
TM31 TM5 TM6

Bolinhas de ervilhas e queijo feta com dip de iogurte

4.0 (2 ratings)

Ingredients

  • 120 g iogurte grego
  • 8 pés de hortelã, só as folhas
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 30 g coco ralado
  • 250 g água
  • 260 g ervilhas descongeladas
  • 45 g chalotas
  • 1 limão (raspa e sumo)
  • 60 g queijo feta
  • 20 g farinha
  • 2 ovos
  • Pão ralado q.b. p/ envolver
  • Azeite q.b. p/ regar

Nutrition
per 1 dose
Calories
673.7 kJ / 161 kcal
Protein
9 g
Carbohydrates
16.4 g
Fat
7.2 g
Saturated Fat
4.9 g
Fibre
4.7 g
Sodium
521.4 mg

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