Tomato ketchup
TM6 TM5

Tomato ketchup

4.8 (246 ratings)

Ingredients

  • 1000 g fresh tomatoes, cut into quarters
  • 180 g red capsicum, deseeded, cut into pieces
  • 130 g red onion, cut into halves
  • 2 garlic cloves
  • 1 fresh long red chilli, deseeded, cut into pieces
  • 100 g white wine vinegar
  • 1 pinch ground nutmeg
  • ½ tsp mustard seeds
  • 10 black peppercorns
  • 1 dried bay leaf
  • 1 tsp hot paprika
  • 1 pinch ground cayenne pepper
  • 1 tsp salt
  • 100 g dark brown sugar

Nutrition
per 50 g
Calories
236.5 kJ / 56.5 kcal
Protein
1.1 g
Carbohydrates
13.1 g
Fat
0.3 g
Saturated Fat
0 g
Fibre
1.6 g
Sodium
186.6 mg

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