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Béchamel sauce

Béchamel sauce
4.5 104 ratings
Prep. 10min
Total 20min
580 g
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Ingredients

  • butter
    40 g
  • plain flour
    40 g
  • milk
    500 g
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • ground nutmeg (optional)
    2 pinches

Nutrition per 580 g

Calories 766 kcal / 3203 kJ
Protein 21 g
Fat 50.3 g
Carbohydrates 59.6 g
Fibre 1.1 g
Saturated Fat 32.6 g
Sodium 1291.4 mg

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The Basic Cookbook 183 Recipes
Australia and New Zealand